Home/Collections/Good Living Practices, by Rammonhan Rao, PhD (2020)
1 2
Home/Collections/Good Living Practices, by Rammonhan Rao, PhD (2020)
Pure Indian Foods

Good Living Practices, by Rammonhan Rao, PhD (2020)

Good Living Practices, by Rammonhan Rao, PhD (2020)

$19.95 USD
$19.95 USD

Good Living Practices: The Best From Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity 

This book couldn't have come at a better time. Be sure to check out our exclusive interview with Dr. Rao below.

Check out the "Good Living Practices" Playlist

Check out the "Good Living Practices" Playlist




Product Details

  • Pub. Date: April 2020
  • Publisher: KaivalyaWellness
  • Format: Paperback, 216pp
  • ISBN-13: 978-0578673059
  • ISBN: 0578673053
What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health?

Every day, hundreds of thousands of dollars are spent on books, courses, and products for health and wellness, weight loss, exercise, insomnia, meditation, stress reduction, and information about how to live an emotionally fulfilling life. Clearly, most of us want to live healthier, happier, and longer lives. So, the question is, “why aren’t we achieving these goals?”

Now, in this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the big reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed in the morning, and develop all too common disease states like type 2 diabetes, Alzheimer’s, and heart disease.

In Good Living Practices, Rammohan shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind,and emotions!

Get ready to feel good again!


“Dr. Ram Rao makes a very important contribution to the path of self-healing. Integrating modern science and ancient wisdom, this book will support you on your healing journey.”

Dr. Marc Halpern, President, California College of Ayurveda, and author of Healing Your Life: Lessons on the Path of Ayurveda

“Good Living Practices will make you hungry for the healthy way of life it espouses: — dig in!”

Dr. Nancy Lonsdorf, MD, award-winning Integrative Ayurvedic physician, speaker, and author

“Good Living Practices targets important areas of mind, body, and spirit that modern medicine tends to neglect. Following the tips and advice could improve your life and just might save it.”

Dr. Timothy McCall, MD, and author of Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care and Yoga as Medicine: The Yogic Prescription for Health and Healing and Saving My Neck: A Doctor's East/West Journey Through Cancer
View full details

Explore Something New

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

The Clean, Green Everything Blog

Let customers speak for us

from 254 reviews
Beautiful plant! Very satisfied!

I ordered a lemon button fern in a nursery pot, thinking it would be a smaller plant, and I received a larger sized, beautiful plant! It was packaged well and came in a timely manor. I am very happy with my purchase.

Bradley Clifford
Lemon Button Fern
Awesome

Love these products!

Laura Kiggins
Shampoo & Conditioner For Hair Strength And Moisture by The Earthling Co.
Exactly what I wanted...

Beautiful little guy...healthy and thriving.

Debora
Pilea Depressa 'Baby Tears' by Bumble Plants
Hand towels

Beautiful, soft, and large- exactly what I was looking for.

Lisa Romero
Element Hand Towel by POKOLOKO
DHEA Liposomal

Per my provider's directions, I put 5 drops into a small amount of water and stir. This product has not excipients (filler ingredients) and is tasteless.

Susan Umbaugh
DHEA Liposomal by NuEthix Formulations
Wonderful little begonia

Arrived very nicely packaged. No leaf out of place. It is now full of pretty little white flowers. Beautiful foliage....a healthy little plant.

Helen Lamonica
Begonia Tiger Paws - 4" Pot
Prepper food

Have not tried this yet, I put them away to have in emergency, I have a lot of TVP flavor soy protein. Building up the freeze dried meats now.

Tim
Chicken Dices Freeze Dried - #10 Can by Nutristore
Best food mat

Perfect for 1 to two year Olds. Super versatile portion sizes. They stay suctioned... good baby shower gift.

Jordan
Mini Mat by ezpz
Love it!

It looked beautiful when it arrived and has been so healthy!

Lauren
Burgundy Ficus Elastica Black Rubber Plant by Bumble Plants

This is a great bamboo whisk .

Karen
100-prongs Black Bamboo Matcha Whisk by Tea and Whisk