Was dormant when I received it. Planted in a pot for now till we decide where on the property we will plant it. It already has new leaf growth on the branches. So excited!!
The Anti-Insomnia Notebook
Turn restless nights into restful ones with sustainable change. Using long-term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective evidence-based program for a variety of sleep issues.
The Anti-Insomnia Notebook
The Anti-Insomnia Notebook
Turn restless nights into restful ones with sustainable change. Using long-term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective evidence-based program for a variety of sleep issues.