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Effectively manage your stress with a two-pronged approach. Use our bestselling duo—The Anti-Anxiety Notebook for stressful situations as they arise, and The Build-a-Habit Guide to build resilience with everyday self-care practices—and find steadiness and relaxation.

The Stress Management Set

The Stress Management Set

Regular price $53.00 USD
Sale price $53.00 USD Regular price $66.00 USD
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